SS Healthfoods / Lifting Support
Filter results by brands: All brands
Wrist wraps and knee wraps are usually used by those with weak or injured knees or wrists. Knee wraps are used on squats, and wrist wraps can be used on any pressing movement. By using knee wraps, you give yourself a little bit of spring at the bottom of a squat.
Lifting hooks are basically a heavy duty Velcro strap that fits around your wrist with a metal hook that you hold in the palm of your hand. While they don’t completely eliminate the need for grip strength, they do a great job.They would work great on the following movements: Deadlifts, Barbell Rows, Shrugs, Pull-Ups, Lat Pull-Downs and Cable Rows.
Lifting strapsareusedin order to aid your grip so that you can hold onto heavier weight without it slipping out of your hands. You canuse lifting strapsfor exercises such as stiff-legged deadlifts, shrugs, and bent-over rows.