Dymatize Creatine Monohydrate 500g
- 5g Creatine
- Instant Mixability
Strength Muscle Function Energy Enhancement!
Creatine Micronized is formulated for those that crave intensity, with 5 grams of the highest quality and purity form of creatine monohydrate, which can increase physical performance in successive bursts of short-term, high intensity exercise.
Creatine Micronized is the choice of athletes and serious trainers worldwide not only because of its quality and benefits, but also becuase it mixes easily and can be used by itselfor blended into shakes or other beverages.
Creatine Micronized is manufactured to the highest quality standards by Dymatize in our Sport GMP-certified facility. Dymatize products are used by athletes worldwide and are research proven at universities.
Serving Size: 5g (1heaping teaspoon)
Servings Per Container: 100
Amount Per Serving
Creatine Monohydrate: 5g
Daily Value not established
Directions: Initial Phase (Days 1 thru 5): Use 1 heaping teaspoon 4 times daily (body weight less than 195 lbs.), 1 heaping teaspoon 5 times daily (195-225 lbs.) or 1 heaping teaspoon 6 times daily (225 lbs.)
Maintenance Phase (Days 6 and beyond): 1-2 heaping teaspoons daily (all body weights). Mix creatine in with a high-glycemic, non-acidic juice (e.g. grape juice) or water. While using a creatine supplement be sure to consume ample amounts of water (3.5 litres a day) to avoid dehydration.
Warning: KEEP OUT OF REACH OF CHILDREN. Before beginning any program of weight loss, consult your health care practitioner. This product is not intended to diagnose, treat, cure or prevent any disease. To be used as part of healthy balanced diet.
Disclaimer: The nutrition facts listed above are supplied as a courtesy to our customers. The nutrition facts were current and accurate to the best of our knowledge at the time they were entered. Manufacturers often change formulas or ingredients without notifying us. We do our best to keep them as up to date as possible, however sshealthfoods.com will not be held responsible for any differences between what is listed on our web site and what is listed on the product that you receive. If you need to be 100% certain of the ingredients currently being shipped, we recommend that you call or email our customer service department to check the shelf of current stock.